Do you want to learn how can we heal trauma without re-traumatizing ourselves? Are you looking for the best course to discover the essence of mindfulness and receive a guided practice for exploring it? Then this Tara Brach’s Meditation and Psychotherapy Online Course is perfect for you!
In this online course, you will journey with world-renowned mindfulness teachers Tara Brach teach you to explore self-forgiveness practices for healing the layers of past events that we have been unable to let go of with Meditation and Psychotherapy. If you’re interested in Tara Brach’s Meditation and Psychotherapy Online Course, try this course today.
Who is your teacher?
Tara Brach, Ph.D. is an internationally known teacher of mindfulness meditation, a Clinical Psychologist, Meditation, and the bestselling author.
What you will learn from Tara Brach’s Meditation and Psychotherapy Online Course
Here is some of what you’ll learn after taking this course:
In this nine-week training, Tara offers insights, tools, and guided meditations to help healing professionals integrate mindfulness into their practice – and personal lives. Throughout the course, you’ll learn new methods and techniques for helping clients revisit and process difficult memories, emotions, and traumatic events from a place of safety and inner stability, including:
- After taking this course, you will know the benefits of bringing Mindfulness to your practice such as emotional well-being, self-acceptance, and serenity, awaken Compassion, and the joy of living fully.
- How to catch and disarm the “flinch reflex” that instinctively guides us to shy away from painful experience
- The somatic component of healing—how to help clients locate and address trauma stored in the tissues of the body
- Self-compassion practices for healing the sense of shame, guilt, or self-judgment that often surrounds painful experience and so much more…
One of the greatest benefits of meditation for the therapist is that it gives us practical, time-tested tools for creating a clinical setting of peace and safety so we can help a client investigate their most sensitive wounds.
What You Get from Tara Brach’s Meditation and Psychotherapy Online Course
Here is everything you will receive with your purchase:
You get lifetime access to Meditation and Psychotherapy plus your 3 bonuses bring you more than 22 hours of life-changing teachings of teachings at your own pace or re-watch if necessary. Also, you’ll be able to watch wherever you are, whenever you want on the computer, tablet, mobile, and TV.
Also, you’ll receive 2 LIVE Q&As with Tara Brach to supplement the content and help you apply it in your life.
Who is the Meditation and Psychotherapy Online Course for?
This course is perfect for mental health professionals, their clients, and anyone interested in using the core techniques, practices, and insights from Buddhist psychology for emotional healing and greater awareness.
This course is intended for everyone, everywhere who want to discover the essence of mindfulness and practice for exploring it.
This course is intended for everyone, everywhere who want to explore self-forgiveness practices for healing the layers of past events that we have been unable to let go of with Meditation and Psychotherapy
This course is intended for those who would like to learn to learn how to recognize “false refuges,” or strategies that we use to escape pain.
This course is intended for those who want to learn how to waken, open, and soften your heart by learning and using the practice of metta, or lovingkindness. This Course is an Excellent Choice!
P.S. Remember, this is a no-risk purchase – if you’re not satisfied, you can receive a full refund, no questions asked. Tara Brach’s Meditation and Psychotherapy Online Course is backed by Sounds True’s one-year, 100% satisfaction guarantee.