It’s been known since ancient times that drumming produces many healing effects on the body, mind, and spirit.
Drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity. Then this Awaken Your Rhythm with Christine Stevens is perfect for you!
And, it’s just plain FUN… and liberates spontaneous self-expression and creative energy!
Internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a FREE virtual event, Awaken Your Rhythm: Discover Drumming for Spirituality & Health.
What you will learn from Awaken Your Rhythm with Christine Stevens
Discover the healing and spiritually transformative benefits of drumming
In this course, you will learn the 3 keys used by ancient Shamans to create healing rhythms
Experience drum beats depicting the 4 essences (earth, air, fire, water, as well as ether) and how they can relax, ground you, and connect you to nature
In this course, you will discover circular, feminine approaches to drumming
You will discover materials and tips for creating your own “found sound” — a handmade drum created from household items that really sounds good!
More than anything, you’ll have the opportunity to feel into how drumming can help you find grounding and calmness, as well as aliveness and inspiration, as you discover what a truly healing instrument it is!
And you’ll almost certainly be touched by Christine’s infectious passion for drumming… She has an uncanny way of making your heart smile.